Comments for Patrick on the Run http://www.patrickontherun.com One Man on One Journey Tue, 08 Sep 2009 23:33:48 -0400 http://wordpress.org/?v=2.8 hourly 1 Comment on Twenty by Markemmanuel http://www.patrickontherun.com/?p=49&cpage=1#comment-22 Markemmanuel Tue, 08 Sep 2009 23:33:48 +0000 http://www.patrickontherun.com/?p=49#comment-22 Wish you came with Matthew and I to North Manitou. We ran 12 miles on Saturday on the back country trails they had there. It was a lot of fun. You could have had your ice bath in Lake Michigan! --mark-- Wish you came with Matthew and I to North Manitou. We ran 12 miles on Saturday on the back country trails they had there. It was a lot of fun. You could have had your ice bath in Lake Michigan!

–mark–

]]> Comment on 11 and Counting by Markemmanuel http://www.patrickontherun.com/?p=16&cpage=1#comment-4 Markemmanuel Thu, 09 Jul 2009 02:51:05 +0000 http://www.patrickontherun.com/?p=16#comment-4 It's amazing what the GU can do for you. I'm glad that you're trying the energy food out before the race so you know how your body will react to it. The map of the course is up so you can plan your water and food better. I should have taken the aid stations into account on my first marathon. Chicago Marathon Course Map: http://tinyurl.com/pw9afd Mark It’s amazing what the GU can do for you. I’m glad that you’re trying the energy food out before the race so you know how your body will react to it. The map of the course is up so you can plan your water and food better. I should have taken the aid stations into account on my first marathon.

Chicago Marathon Course Map: http://tinyurl.com/pw9afd

Mark

]]> Comment on How he helped me train… by Markemmanuel http://www.patrickontherun.com/?p=12&cpage=1#comment-3 Markemmanuel Sat, 04 Jul 2009 18:46:59 +0000 http://www.patrickontherun.com/?p=12#comment-3 One thing I learned from our uncle is to seize the day and enjoy it for what it is. Taking the bikes brought back memories that would have otherwise been locked up in the garage. If we didn't take those bikes, they would have been yet another memory faded and tossed into the dumpster. It brought Tita Joy good memories of when Tito Eddie and Jen would ride together and I'm sure it would bring back memories of their trips too. Just remember to return it in good or better condition so Jen and Erick can use it. --mark-- One thing I learned from our uncle is to seize the day and enjoy it for what it is. Taking the bikes brought back memories that would have otherwise been locked up in the garage. If we didn’t take those bikes, they would have been yet another memory faded and tossed into the dumpster.

It brought Tita Joy good memories of when Tito Eddie and Jen would ride together and I’m sure it would bring back memories of their trips too. Just remember to return it in good or better condition so Jen and Erick can use it.

–mark–

]]> Comment on Now Approaching Half Marathon…. by Markemmanuel http://www.patrickontherun.com/?p=3&cpage=1#comment-2 Markemmanuel Tue, 30 Jun 2009 01:27:37 +0000 http://www.patrickontherun.com/?p=3#comment-2 It looks like you're on your way towards doing well at the marathon! I dropped a few dollars in the bucket to support you and get your fund raising going. I'll see you at the finish line! Mark http://www.markemmanuel.com/ It looks like you’re on your way towards doing well at the marathon! I dropped a few dollars in the bucket to support you and get your fund raising going. I’ll see you at the finish line!

Mark
http://www.markemmanuel.com/

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